Wellness Education with Champagne Chiropractic
Explore chiropractic tips, mobility exercises, and educational resources to help you move better and feel your best. This page collects our latest insights and practical advice from Champagne Chiropractic in Denver.
How Forward Head Posture Drains Your Energy and Affects Your Whole-Body Function
Forward head posture forces the neck and upper back muscles to work harder, using extra energy even at rest. Here’s why this happens and how chiropractic care can help reduce strain and improve your overall energy.
Dowager’s Hump: What It Is, Why It Runs in Families, and How Chiropractic Can Help
A “dowager’s hump” develops when the upper spine curves forward, often from years of poor posture, muscle imbalance, or bone changes. Learn what causes this visible bump at the base of the neck, how to identify early signs, and what steps you can take to correct and prevent it.