Wellness Education with Champagne Chiropractic

Explore chiropractic tips, mobility exercises, and educational resources to help you move better and feel your best. This page collects our latest insights and practical advice from Champagne Chiropractic in Denver.

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Holiday Travel and Low Back Pain: Why L5 Takes the Biggest Hit

Holiday travel means extra sitting, and your L5–S1 disc, the most weight-bearing disc in the spine, takes on the pressure. Learn why this area becomes irritated during road trips and flights, the symptoms to watch for, and how chiropractic care can help you stay comfortable all season long.