Wellness Education with Champagne Chiropractic
Explore chiropractic tips, mobility exercises, and educational resources to help you move better and feel your best. This page collects our latest insights and practical advice from Champagne Chiropractic in Denver.
Holiday Travel and Low Back Pain: Why L5 Takes the Biggest Hit
Holiday travel means extra sitting, and your L5–S1 disc, the most weight-bearing disc in the spine, takes on the pressure. Learn why this area becomes irritated during road trips and flights, the symptoms to watch for, and how chiropractic care can help you stay comfortable all season long.
How Chiropractic Care Can Help Relieve Common Headaches
Many headaches begin at the base of the skull, where your head meets your spine. Learn how chiropractic care focused on restoring motion in the occiput and upper neck can help relieve tension and improve long-term function.
Wrist Pain in Boxers: How the Scaphoid Bone Takes the Impact
Wrist pain is common in boxers, often linked to stress on the scaphoid bone. Learn how targeted chiropractic adjustments and movement-based care can help protect your wrists, restore strength, and keep you training at your best.